RELEASE YOUR
ALPHA FEMALE

RELEASE YOUR
ALPHA FEMALE

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ALPHA FEMALE PROGRAM

I'm convinced there are not enough alpha females in today's world. The numbers are growing, but I want more! I want to see women overcome with self confidence. I want to see more women than men in the gym. I want to see women fighting back when looked down upon as the weaker creation. Indeed, God made males genetically to be the dominant species. However, he didn't create women to be helpless and unable to support themselves! It's time to bear arms (literally), and make a stand. I love being able to walk into not only a gym but in any social venue and feel confident, and I want you to feel the same.



Lets Get Started

ALPHA FEMALE PROGRAM

I'm convinced there are not enough alpha females in today's world. The numbers are growing, but I want more! I want to see women overcome with self confidence. I want to see more women than men in the gym. I want to see women fighting back when looked down upon as the weaker creation. Indeed, God made males genetically to be the dominant species. However, he didn't create women to be helpless and unable to support themselves! It's time to bear arms (literally), and make a stand. I love being able to walk into not only a gym but in any social venue and feel confident, and I want you to feel the same.



Lets Get Started

ALPHA FEMALE TRANSFORMATIONS

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HEAR WHAT THEY ARE SAYING

  • “The day I applied for the Alpha Female program was one of the biggest highlights in my life up until I got my acceptance letter. Just the sheer fact that I had the guts to apply was a big step for me. Being a long term previous athlete can make you have pride issues especially when it comes to asking someone else for help. But, I sucked it up and came to Evan. She had the coaching and leadership I needed to reshape myself back into the person I once knew and loved. This 12 week program is not for just any female. It not only requires the physical push but its meant to shape the mentality you poses about yourself and your health. Not only have I watched my muscles grow and shape into things I have never seen before but, I have also seen how strong my mentality and confidence has grown as well. My overall attitude on each day has changed from the cloudy gloomy funk I was in to the bright and sunny, rainbows and stars, kind of mentality. A complete 180. I can actually tell the difference in my energy levels based on what I eat!! It’s amazing the things you discover in this journey about yourself and your body. I am stronger, faster, and overall more happy than I ever thought I could be again. I get compliments everyday on how great I look or questions on what I do to remain in such great shape. It’s so rewarding!! I want to truly thank Evan for every kind word, tough love push, and overall friendship you have shown me in this program. It has changed me for the better and I will move forward continuing to have her drilling me to go up in weight and staying focused in the back of my head. If you are a future Alpha female reading this my best advice would be STICK WITH IT no matter what! It’s not easy but some of the best things in life are NEVER free. It takes hard work and commitment and if you commit to this, Evan will commit to you each indiviually. She’s not a babysitter but she is one hell of a coach and I would do it all over again! I am an ALPHA FEMALE!!”
    -Jessica Worthington, 29
    Bossier City, Louisiana
  • It’s been almost a year that I’ve done this program and still continue to go through the phases. The amount of change I see in myself is unbelievable. I’ve always gone to the gym and participated in sports my whole life, but until I got into the lifting life style fully going 5-6 days a week I never understood exactly what the gym and that lifestyle could do. I applied to this program and figured it would help get me the body I always wanted, I never imagined it to give me the mind I wanted also. This program helped me to realize who I am and what I can push myself to. It made me realize that I can push myself harder than I ever thought I could. This program has taught me what true work ethic is, discipline and what hard work and dedication means. More importantly it taught me how to never give up.
    -Bernadette Calabrese, 21
    Lindenhurst, NY
  • “The alpha female program couldn’t have come into my life at a better time. I’d been battling an eating disorder for over a year and a half. the alpha female program gave the structure I needed to develop a routine for my life. it gave me something to hold on a shape my life around. it taught me that the right food, and the right amounts, at the right times weren’t going to hurt me, but the only thing that was going to get me where I wanted to be. I went from 145lbs to 103lbs at my lowest, in the matter of 6 months. and with this alpha female program, I’m proudly 122lbs. I learned so much from the program, but I’d say that the main lesson is that there’s no one to make the changes you want to see in your life except for yourself. and this program kicked my butt. adjusting to the schedule of the eating routine and learning to keep it down was the most difficult part, but being able to take that anxiety out In the gym was what helped me stay sane and ride it out. it wasn’t easy. There were days that I cried before walking into the gym, but I did it because no one else was going to do it for me. I’ll never be able to thank the alpha female program enough for all it has allowed me to do. I feel better, I look better, my self confidence is back and I can focus. so thankful for this program. ”
    -Alli Veech, 21
    Pleasureville, KY
  • “I applied to Evan’s Alpha Female Program at the beginning of 2015 and the 12 weeks flew by. When I was growing up I was always the girl that hung out with the guys but was always laughed at when it came to strength. They looked at me as weaker. Evan and her Alpha program opened my eyes to see that I can be as strong if not stronger than all of them. One example of this is that when I started the Alpha program I could only do 180 on leg press. Now I’m at 540 and will only increase from there. It makes my heart swell with pride when I see some guy in the gym with his jaw literally on the floor because he’s in shock that I can press that much. You have to be dedicated and you have to really want this if you want to succeed. You can’t do this program halfway. If you are accepted to be one of her Alphas you have to ignore all of the haters and those who don’t understand why you’re doing it. I can’t count the times I was told “Ashleigh, you look fine, I don’t know why you feel like you need to workout 5-6 times a week.” or “I don’t know why you are dieting. You don’t need to watch what you eat.” It’s simple… I do both because I am dedicated. Dedicated to bettering myself and my body. I do this for my heath. In this day and age we are a society that lives off of fast food and where does that get people? Obesity and a slew of health problems. Someone orders a large combo meal from McDonald’s and no one bats an eye but they see someone eating grilled chicken and broccoli out of a Tupperware container and go crazy. At the end of the day I can look myself in the mirror and love what I see because I’ve worked my butt off for it. Can you say the same? Apply to Evan’s program and see where it can take you. The possibilities are endless.”
    -Ashleigh Pollock, 22
    Cairo, GA
  • “It’s been a year since I started your Alpha Female program! I am sending you this as a thank you! You’re program completely changed my life and took me places I never imagined that I would be! I have always been active and pretty in shape I would say. What I lacked was a full understanding of everything that went into it. When I started your program I was just finished my first year of graduate school in Applied Physiology and Kinesiology with a Human Performance specialization. I knew some concepts from class but never really looked into it and applied it and experimented with it myself. After taking your program I had such a better understanding of what I need to put in my body and what I needed to do in order to get the results I wanted. Since your program I have graduated from the University of Florida with a Masters in APK! YOU also inspired me! I have become a personal trainer at Gainesville Health and Fitness, one of the most known gyms and best personal training departments around the country. I have taken what you have taught me and applied it to my training style. I have also been asked to get certified in TRIBE and become a permanent coach for that. I have learned so much from your program and my clients love the knowledge I bring to them during their sessions. I am currently the leanest and have the most muscle mass I have ever had. I find that I can do things now that I never imagined being able to do. In all I just wanted to say THANK YOU for having me as an ALPHA. It changed my life and opened so many doors for me!
    ONCE AN ALPHA ALWAYS AN ALPHA.”
    -Hannah Owen
    Gainesville, FL
Your transformation could be next! Click the link below to apply for your spot in the Alpha Female Program.
APPLY FOR YOUR SPOT
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MEET EVAN CHILDS

Let's make this brief since I literally can not stand blabbering about myself. My obsession with fitness started early. I remember being 9 years old and wanting to have the best body I could possibly have at my age. I would get down on my bedroom floor staring at my pink walls and do 100 sit-ups and 20 push-ups every night before I fell asleep. AT NINE YEARS OLD. Crazy, right? At the age of 13, I was introduced to my sanctuary..the weight room. My dad would take me after school, and let me tag along, lifting weights that were 110x smaller than the weight he was slinging around. I fell in love. Competing with my twin brother at who could run faster, who could curl more, who could jump rope longer, who could box jump higher, and sucking down overpriced protein shakes became my obsession.



Learn More
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MEET EVAN CHILDS

Let's make this brief since I literally can not stand blabbering about myself. My obsession with fitness started early. I remember being 9 years old and wanting to have the best body I could possibly have at my age. I would get down on my bedroom floor staring at my pink walls and do 100 sit-ups and 20 push-ups every night before I fell asleep. AT NINE YEARS OLD. Crazy, right? At the age of 13, I was introduced to my sanctuary..the weight room. My dad would take me after school, and let me tag along, lifting weights that were 110x smaller than the weight he was slinging around. I fell in love. Competing with my twin brother at who could run faster, who could curl more, who could jump rope longer, who could box jump higher, and sucking down overpriced protein shakes became my obsession.



Learn More

GET IN TOUCH

Have questions? Feel free to reach out with any questions you may have and I will get back as soon as possible.